Parma Ham & Mixed Vegetables Salad
Ingredients: (To Serve 1)
| Lollo Rosso lettuce | ½oz |
| Radicchio | ½oz |
| Lettuce | ½oz |
| Endive | ½oz |
| Cherry tomato | 2 |
| Apple | ½oz |
| Fresh fruits | 4oz |
| Parma ham | 2oz |
Seasonings:
| Coarse black pepper | to taste |
| Olive oil | 1 teaspoon |
| Balsamic vinegar | 2oz |
Cooking Method:
| 1. | Wash and drain all the vegetables, set aside. |
| 2. | Slice the cherry tomatoes. |
| 3. | Mix the seasonings well to form a dressing, set aside. |
| 4. | Combine all the vegetables, apple and dressing well, transfer to a plate. |
| 5. | Place the fresh fruits on Parma ham, then roll up and put on the plate. |
Per serving:
| Energy(kcal) | 253 |
| Carbohydrate(g) | 28 |
| Protein(g) | 12 |
| Fat(g) | 10 |
| Sugar(g) | 20 |
| Sodium(mg) | 761 |
The energy and nutrient content is estimated according to the information compiled from the Centre for Food Safety, Food and Environmental Hygiene Department and the Nutrient Data Laboratory, US Department of Agriculture. Values are for reference only.
This recipe is provided by Grove Café.
