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Carat CHEUNG - Teaching Son to Eat Healthy Carat CHEUNG - Teaching Son to Eat Healthy
A year ago, Carat became a mother for the first time. Now, her baby boy is old enough to eat solid food. Under the guidance of Carat and her husband, her son has developed a liking for vegetables such...
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Carat CHEUNG - Simple, Light Diet with Plenty of Fruits Carat CHEUNG - Simple, Light Diet with Plenty of Fruits
Carat has come across a wide range of fruits after starting her acting career in Hong Kong. Her favourite fruits are lychees, longans, papayas and jackfruits. An avid fan of papayas, Carat makes papaya milk...
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Carat CHEUNG – Enjoying Fruit for Health Carat CHEUNG – Enjoying Fruit for Health
When Carat CHEUNG was 12 to 13 years old, she and her family migrated to Canada, where she finished her studies. Canada is a large producer of fruits. Its people live a regular and ordered life. Residing in the country for a long time, Carat eventually...
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Skye CHAN - Using Healthy Cooking Methods and Serving More Vegetables Skye CHAN - Using Healthy Cooking Methods and Serving More Vegetables
Skye prefers healthy cooking methods such as steaming, braising and poaching and adds less oil, salt and sugar. She reckons that by mixing and matching fresh ingredients, everyone can come up with an array of ever-changing...
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Skye CHAN - Making Healthy Breakfast and Hearty Soups Skye CHAN - Making Healthy Breakfast and Hearty Soups
As a mother of two boys, Skye now focuses more on keeping her family on a balanced diet. She glowed with joy when talking about preparing meals for her sons. “My elder son and I seldom have lunch together after he began studying...
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