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Why are mushrooms so delicious? Why are mushrooms so delicious?
“Mushrooms’ rich savoury flavour (“umami”) comes from glutamates, a non-essential amino acid which the body can produce for itself without relying on food for its intake. Glutamates, when cooked, imparts the taste of umami, which enhances the...
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The Joy of Mushrooms The Joy of Mushrooms
Mushrooms are pretty popular nowadays and they are available in markets everywhere. While some mushrooms, such as matsutake mushrooms and black truffles, are truly expensive, some others like shiitake mushrooms and straw mushrooms are more...
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A salad without dressing is just too bland, but... A salad without dressing is just too bland, but...
Sylvia says, "Certain salad dressings are very high in energy. A spoonful of Thousand Island dressing, for example, contains 59 kcal of energy while the same amount of...
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"Vegetables are better cooked than left raw," thus saith the Chinese?
Many people love salads. For the sake of good health, it is important to make sure that your salad is nutritionally balanced. Sylvia LAM, a practicing dietitian, shares with us some mouth-watering and healthy...
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Explore a Healthy Salad Explore a Healthy Salad
Many people love salads. For the sake of good health, it is important to make sure that your salad is nutritionally balanced. Sylvia LAM, the Chairlady of the Hong...
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