CookSmart (17th Issue) Page28

Dietitian Guide

Sylvia Lam

Chairlady of the Hong Kong Dietitians Association and a registered dietitian (Australia).

Explore a Healthy Salad

Many people love salads. For the sake of good health, it is important to make sure that your salad is nutritionally balanced. Sylvia LAM, a practicing dietitian, shares with us some mouth-watering and healthy salad ideas.