CookSmart (19th Issue) Page17

EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by The Herbivores.

Message from Tasting Team

The baked whole tomato is stuffed with velvety risoni and sweetish corn kernels and topped with cheese. A creamy, aromatic dish that will certainly give you a rich mouth-feel.