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CookSmart (19th Issue) Page15

EatSmart Recipes

Per Serving
Energy	247 kcal
Carbohydrate	31 g
Protein	18 g
Fat	15 g
Sugar	2 g
Sodium	760 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by C-Jade Meal Plus.

Message from Tasting Team

Mushroom slices, steamed with ginger and spring onions, are added in a nicely prepared congee. Topped with fresh, succulent grass carp belly, it is an extremely tasty congee.

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