CookSmart (18th Issue) Page21

EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Ngan Lung Restaurant.

Message from Tasting Team

The button mushroom, enokitake mushroom and oyster mushroom have a distinct flavour each. Stir-fried with zucchini and carrot and seasoned with just some garlic, the mushrooms are transformed into a refreshingly aromatic vegetarian dish.