CookSmart (16th Issue) Page7

Cover Story

Michael's Choice

Stir-Fried Shrimps with Lily Buds and Asparagus

"3 Less" and "More Fruit and Vegetables" Dish

Fresh, tender and succulent shrimps are served together with lily buds and asparagus as a healthy and delicious dish. Michael says, “I never realised that food cooked with less oil, less salt and less flavour enhancers can taste so good.”

Imitation Shark's Fin and Crab Meat Omelette

"3 Less" Dish

Nothing can convince Michael more than this silky, creamy and mouth-watering fried egg white. “Unlike the yolk, egg white contains no cholesterol and is particularly suitable for people with high blood lipids.”

Stir-Fried Zucchini with Assorted Mushrooms

"3 Less" and "More Fruit and Vegetables" Dish

This vegetarian dish features mushrooms (including shittake mushrooms) and zucchini, all fresh and crispy. It is praised by Michael as “a vegetarian delight”.

Sweet and Sour Pork with Assorted Fruit

"More Fruit and Vegetables" Dish

This classic Cantonese dish features fresh pineapple and cherry tomatoes braised in a sauce that reflects the perfect balance between sour and sweet.

Venue and dishes: Home Feel