CookSmart (15th Issue) Page15

EatSmart Recipes

Excluding dark and light soya sauce. The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Canton Koon.

Message from Tasting Team

Pumpkin and taro, both sweet and full of flavour, are mixed with succulent chicken fillets in this clay-pot meal, which offers an option to the typically meaty clay-pot meal.