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CookSmart (14th Issue) Page15

EatSmart Recipes

Per Serving
Energy	341 kcal
Carbohydrate	35 g
Protein	22 g
Fat	13 g
Sugar	4 g
Sodium	429 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Organic Life Café and Restaurant.

Message from Tasting Team

Steam-cooked chicken breast, tender and succulent, is set atop a bed of crispy romaine lettuce and tomatoes. The ground flaxseed has a nutty taste, which subtly enhances the flavour of the dressing.

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