CookSmart (12th Issue) Page33

Celebrity's EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Mr. Tony Cheng.

Cooking Tips

Slow poaching depends on two things- temperature and time. To ensure the pork is fully done, it is cooked at a temperature of 65°C steadily for about 45 minutes.

Message from Tasting Team

Slowly poached in warm water, the pork is very moist, succulent and savoury, which is topped with a crispy layer of pan-fried herbs, minced garlic and breadcrumbs.