CookSmart (9th Issue) Page35

Celebrity’s EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Mr LAU Ka-lun.

Cooking Tips

Blend fish fillets and bones to make the fish broth. Bring the broth to boil, then reduce to medium heat and simmer. Add additional water only when necessary.

Message from Tasting Team

The Leopard Coral Grouper’s natural flavour is enhanced by immersing it in thick fish broth.