CookSmart (9th Issue) Page21

EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by C-Jade Kitchen.

Message from Tasting Team

Taro, corn kernel, mushroom and red rice have different flavours and texture, which add the pot of rice with an extra depth of taste. Shrimp and taro are especially well blended together.