CookSmart (9th Issue) Page19

EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Cheerful Sky Cuisine.

Message from Tasting Team

This congee soup is boiled with rice water and chicken broth, which enriches its flavour. Chinese wolfberries balance the bitter taste of bitter gourd, while the crunchy cloud ears are rich in texture.