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CookSmart (9th Issue) Page17

EatSmart Recipes

Per Serving
Energy	411 kcal
Carbohydrate	88 g
Protein	14 g
Fat	2 g
Sugar	4 g
Sodium	645 mg

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Yue Mic Ka.

Message from Tasting Team

The rice blends a variety of veggies – broccoli, baby Chinese cabbage, spinach, angled loofah, white radish, enoki mushroom and corn kernel – with a tomato soup base. This luscious soup is comparable to meat soup.

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