CookSmart (8th Issue) Page19

EatSmart Recipes

The energy and nutrient content are estimated according to information from the USDA Nutrient Data Laboratory. Values are for reference use only.

This recipe is provided by Choi Fook Royal Banquet Restaurant.

Message from Tasting Team

Modelled on the ruins of Chichen Itza in Mexico, the dish is made with bailing mushrooms, Chinese chives, topped with bonito flakes. The bonito flakes enhance the flavour of fresh vegetables and fleshy mushrooms, resulted in a delicious dish.