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CookSmart (5th Issue) Page9

Cover Story

Background	Renown gourment, loves to travel and has tries cuisines from all over the world.
Occupation	Construction company operator.
Age	30+
Other hobby	Motoring. He has been practising hard for the formula racing to be held next year.

"Stir-fried beef with pineapples and baby ginger " and " Stir-fried pumpkins with mixed mushrooms" are both tasty and healthy.

Steamed minced pork, steamed fish and a plate of vegetable boiled in supreme broth together constitute a decent and healthy meal.