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CookSmart (3rd Issue) Page11

CookSmart (3rd Issue) Page11

Cover Story

Nutrition Facts
Serving Per Packet		5
Serving Size		20 g
	Per 100 g	Per Serving
Energy	420 kcal	84 kcal
Total Fat	20 g	4 g
Saturated Fat	10 g	2 g
Trans Fat	8 g	1.6 g
Total Carbohydrate	50 g	10 g
Dietary Fibre	2 g	0.4 g
Sugar	10 g	2 g
Protein	10 g	2 g
Sodium	900 mg	180 mg

Sample Food Label of a pack of biscuit showing absolute amount per 100 g

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