Forewords | 4-5 |
Cover Story | 6-9 |
Feature Article | 10-11 |
EatSmart Recipes | |
- Ants on the Grass | 12-13 |
- Stewed Chicken with Papaya | 14-15 |
- Simmered Pork Ball with Water Chestnut | 16-17 |
- Baked Fillet of Fish with Tianjin Cabbage | 18-19 |
- Scrambled Egg White with Spinach and Shrimps | 20-21 |
Feature Article | 22-23 |
EatSmart Recipes | |
- Carrot Paella with Seafood | 24-25 |
- Minced Mutton with Orange and Lemon | 26-27 |
- Braised Sea Cucumber with Dried Shrimps and Pomelo Peel | 28-29 |
- Stewed Chicken with Balsamic Vinegar | 30-31 |
- Duck Pot-au-Feu | 32-33 |
Snapshots | 34-35 |
Conversion of Common Measurement Units | 36 |