Festive Menu: Noah's Ark Prepare the simple and stylish EatSmart Dishes and you can enjoy your best festive food ever. Enjoy! Ingredients (Serve 1): Sole Fillet 1 piece Capsicum (tricolour) 1/2 piece each Celery 1/2 stalk Onion 1/4 piece Cucumber 1/2 piece (for garnishment) Seasonings: Table Salt 1/4 teaspoon Olive Oil 1 teaspoon Ground White Pepper 1/4 teaspoon Parsley (dry) 1/4 teaspoon Ground Cumin Seed 1/4 teaspoon Egg White 2 pieces Plain Flour 2 teaspoons Cooking Method: 1. Marinade the fish fillet with the Seasonings. Lightly coat with some plain flour. Set aside. 2. Rinse the capsicums, celery and onion. Blend into juice. Set aside. 3. Rinse, deseed and slice the cucumber. Set aside. 4. Heat up a frying-pan, pan-fry the fish fillet over low heat until done. Transfer to a plate. 5. In the frying pan, bring the vegetable juice to a boil. Pour it over the fish fillet. Garnish with the cucumber slices and serve. * This recipe is provided by Bayview Cafe Dessert Restaurant Bar