Japanese Snow Crab Stick Noodle Coated with Sauce
Sylvia LAM, Chairlady of Hong Kong Dietitians Association, said "Among all seafood, crabmeat contains very little fat and cholesterol and also high in protein. It is a good choice for people who want to lose weight."
Ingredients (Serve 1):
| Japanese Ramen Noodle (raw) | 1 piece (100 gm) |
| Japanese Snow Crab Stick | 50 gm |
| Cucumber (shredded) | 30gm |
| Carrot (shredded) | 30gm |
| Cabbage (shredded) | 30gm |
| Onion (shredded) | 30gm |
Ingredients of Sauce:
| Japanese Soya Sauce | 2 teaspoons |
| Mirin | 2 teaspoons |
| Sake | 2 teaspoons |
| Water | 3 teaspoons |
| Rock Sugar | 2 gm |
Making Sauce:
| 1. | Heat all Ingredients till rock sugar dissolved. |
Cooking Method:
| 1. | Bring water to a boil. Cook ramen noodle until done. Transfer to a plate. Set aside. |
| 2. | Blanch cucumber, carrot, cabbage and onion. Place them over noodle. |
| 3. | Lightly blanch crab stick. Place on vegetable mixture. Serve with sauce on side. |
This recipe is provided by Mian Cafe.
Extract from CookSmart, Issue 12
