Carrot Paella with Seafood

3 Less
Carrot Paella with Seafood
Ingredients (Serve 4):
Long Grain Rice1 1/2 cups
Carrot1 1/2 pieces
Onion3/4 piece
Green Capsicum3/4 piece
Red Capsicum3/4 piece
Clam Meat80gm (about 2 teals)
Medium Prawn100gm (about 2 1/2 teals)
Fish Meat100gm (about 2 1/2 teals)
Squid100gm (about 2 1/2 teals)
Mussel8 pieces
Chicken Stock100ml (about 1/2 cup)
Seasonings:
Olive Oil1 tablespoon
Fine Salt1/2 teaspoon
Ground White Pepperfor taste
Cooking Method:
1.Wash rice and strain, set aside.
2.Grate the carrots (keep the juice), set aside. Dice the onions and capsicums in 1cm, set aside.
3.Wash and keep all seafoods separately in bowls. Slice the fish meat and cut the squid into ring.
4.Preheat 1/2 tbs of olive oil in a pan and saute the rice, add the clam meat and the grated carrots.
5.Meanwhile heat another pan with remaining olive oil and slightly sauté the onions, capsicums and seafood. Season and place the Ingredients on top of the paella rice. Add the chicken stock and mussels.
6.Lower the heat after boiling and cook for 15 minutes.
This recipe is provided by Hospitality Industry Training and Development Centre and Chinese Cuisine Training Institute